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Camping with Kids at Home

Camping at Home with Kids

Are you always up for a camping adventure, but feel anxious about taking the kids with you? Fear not, you can always introduce the idea of camping to them but limit the location proximity to your very own backyard. Yes, you can always pitch that tent and have a wonderful camping experience with the entire family for a backyard camping adventure.

Here are some tips and ideas on how to camp in the backyard garden with the kids.

New Experiences

If it’s your kid’s first time to experience sleeping in a tent, it’s convenient that the basecamp is right next to the house. In case they realize they are not comfortable or that they would want to go home, you won’t have to worry much. All the facilities are very accessible within the compound. You can let them enjoy the camping experience without having to worry about actual campsite, expenses, and travel.

Kid Camping

Essentials

Even when the campsite is very near your main house, that doesn’t mean you won’t prepare the camping essentials. Of course, you will need the tent and camping chairs. Squeeze in the sleeping bag and some pillows as well for a good night’s rest. Since there won’t be any light bulbs and lamps that your kids are familiar with in their bedrooms, make sure you bring some flashlights and headlamps to come in handy. Always make sure the kids are hydrated so let them take their water bottles with them.

Fun & Games

When it gets dark, it’s time to turn on that flashlight and be ready for some activities. You can gather around for some stories and legend tales. Or do some shadow play. When the sky is clear and the stars are out, it will be a great time for some stargazing. Try to identify their constellations, or maybe just figure out what shapes they make and tell stories about them.

Food

Let this be a good time for the family to bond over cooking activities. You can set up an outdoor grill for those sausages, burgers, and hotdogs. Let the kids help out with preparing the food or the ingredients. This can be a fun activity for the whole family to enjoy. The kids can also enjoy those s’mores as sweet treats after dinner.

Cooking at camp

Songs

You can also take that musical instrument with you like your guitar or ukulele, and start filling the air with songs. Have a musical bonding moment with the entire family.

Having setup the campsite within your own backyard will give a full camping experience for your kids to enjoy. All while keeping them safe within the comforts of your home.

Indoor Home Workouts for Remote Workers

Workout indoor mat

Now that you may be spending far too many hours staying safe indoors, make sure that you have adequate activities to keep your muscles moving and enough calories burning. Grab your yoga exercise mat and add your workout regimen to your routine. It might be easy to quickly slip into the habit of missing your workouts, but once you get things rolling and you feel the energy pumped up, you will definitely make sure you squeeze this into your schedule.

Find a time slot to add the workout to your schedule

Your workout schedule will depend on your preference. If you are a morning person, or a night owl, you may have certain preferences on the best time of the day that your body is perfectly fit for a workout routine. May it be the first thing in the morning when you wake up, or the last activity when evening strikes, it will depend on what you feel is best. What’s most important is that you selected a schedule that will work for you best, and you will stick to it.

Grab your exercise mat and find a spot in your home

Having limited options on where to spend your workout routine outside your home, you must now choose a spot indoors where you can lay out that mat and start crunching with your workout. Make this your constant workout place, so this will set the vibe for your workout scene.

Find the perfect workout moves

Planking

This is a good workout if you want to tone your core. Do a forearm plank and hold for one minute. Rest for a moment, then repeat. 

Workout planking

Jumping Jacks

You can do this by repeatedly jumping your feet wide while circling the arms overhead, and then back again. No special equipment is needed, so just make sure you are comfortable with your feet by wearing a good pair of shoes.

Squats

Stand with your feet slightly wider than hip-width apart. Engage your abdominal muscles. Pull your shoulder blades towards each other to open and expand your chest. Bend your knees to push your butt and hips out. In this squat position, make sure your thighs are parallel to the ground. Straighten your legs to release and return to standing.

Workout squat

These are just some of the indoor workouts you can try, but there’s a variety of options out there that you can check what might be best for you.

Cool down

As with any workout, it’s important for you to cool down. Let your muscles relax and stretch them out. Spend a couple minutes adjusting your breathing while stretching. This easy indoor workout will help you clear your mind and will definitely give you the energy boost that you need.

5 Weekend Activities to do with your Dog

Golden Retriever Autumn Leaves

If you’ve been staying at home for a while and have been avoiding the crowds, don’t miss the chance where you can bond with your furry friend now that you have more time at home with them. But that doesn’t mean you have to stay locked up in your house. Grab the leash and let your dog have some outdoor fun.

Take him for a walk

Simply giving your dog a chance to walk and exercise is very important to his health. Take a couple of minutes to let him walk freely beside you. This exercise will not just be beneficial to your dog, but will also be great for your own health.

Play fetch

If your dog likes to play with you, allow him to play fetch. Giving him a chance to have this exercise. Running will make his legs stronger and his heart healthier. Choose a fetch toy that will be safe for him to place in his mouth.

Dog playing fetch

Take him for a ride

Whether it’s a car ride, or a boat ride, your dog will definitely be grateful for it. Think about how we can be happy when we go on rides. Our dogs will also feel the same excitement once we’re about to take him out of the house.

Teach your dog a new trick

They say that “you can’t teach an old dog new tricks”. Whether your dog is just a puppy or has been with you for a long time, it wouldn’t hurt to teach him a trick or two. Look at his progress and see if he’s actually learning something new.

Play in the park

If you have nearby parks that are now open, head over to that one. Just be mindful of the safety precautions and choose an isolated spot in the crowd, then you’re all set. Let your dog play in the grass, or in the leaves, anything that could be so much fun for him. This extra time outdoors for your dog is also very beneficial to you both physically and mentally.

Dog play in the park

Remember that your dog is your best friend and his loyalty is very important and irreplaceable. Spending activities with your dog not only strengthens your bond but also gives you physical and mental stimulation, which is good for your overall health.

Outdoor Activities to Spice Up your Weekend

Road trip

Have you been staying too long at home for much longer than you would have expected? It’s time to get fresh air and some touch of nature. You can actually start doing this, as long as safety precautions are in place and you are still staying away from crowded places.

If you are busy working during the week, here are some ideas to spice up your weekend.

Go for a ride

If you have a car and your local community border now allows everyone to move about outdoors, then it’s about time you start doing so. Of course, we all need to follow all safety protocols and stay away from public places that have too many people. When you start driving, simply rolling your windows down and feeling the breeze of fresh air will give you a bit of nature’s touch that you have missed out in the past couple of months.

Follow the trail

Do you have a nearby trail in the community where you live? Grab those hike shoes and follow the trail. With all the time you have spent indoors, doing this hike may give you some sense of peace and may also calm your mind. While trekking, look out for any plants or any piece of nature that you find. Take time to look around and appreciate the wonderful scenery this trail hike will give you.

Camping outdoors

Pitch the tent

If you love to camp out and have been staying indoors for a while now, you have every reason to start doing what you love. If your local community now allows you to have some outdoor activities, start looking for private areas where you can stretch out those tent poles and tarps. Be it your own backyard, a friend’s backyard, or a nearby hill overlooking the city, anywhere possible can be a good location. Just be sure to stay away from crowded places and you will be all set.

Head to the beach

In some areas, local communities have started to allow beach resorts to operate. Of course, safety protocols are in place and for as long as everyone will follow the basic rules, we can all start having some beach time. Pack up your essentials, like sunscreen, shades, beach towels, and your favorite book then you’re all set to lie under the sun for some vitamin D.

Relaxing at the beach

These weekend activities are very vital to your physical and mental wellness. Plan ahead so you can have your weekends booked with fun activities, to balance out your weekdays that are mostly spent at home these days.

Staying Productive While Working from Home

Having to stay home these days as an alternative working arrangement doesn’t mean you would feel locked up and unproductive at home. There are quick and easy ways to spice up productivity, despite your work location now being confined in the premises of your home.

Create a Morning Routine

As simple as setting your alarm clock the same time each day can be a start of a good routine. When you wake up, do things normally as you would have when you needed to report to work. Make your bed, do yoga exercises,  prepare your breakfast, or simply get yourself ready for a brand new day.

Have a To Do List

It would be easy to slip into the habit of not getting anything started, or not finishing what you have already started, if you don’t keep track of what you do. By just setting some quick goals in the morning of what you want to accomplish that day would be a good mindset. And fulfilling those items in the day would feel even more rewarding. But even if you are not able to complete it that day, by referring to your To Do list you will be able to continue on those items the next day.

Setup your Home Workspace

Look for an area in your home where you can set up your desk and your work essentials with the least amount of distraction possible. You can have an area where good sunlight can still come in, or you can choose a cozy area where you can set up good lighting, whichever suits you best. Choose a spot where you can be in your optimum condition to focus on the things you want to do.

Set your Music and Vibe

If you like listening to music while working, prepare your playlist for the day. Set up a good mood and vibe for your work space. Let your mind be creative and  sharp as you go through the day. Music will fill wonders to your mind and let that positive mood cascade into your work output for the day.

Take Good Breaks in Between

Similar to what you would do in a regular office environment, it would be healthy for you to take good, regular breaks in between. Refresh your mind, grab a cookie, make that good cup of coffee and with that your all set for your next work momentum.

With your new indoor home office space you can be as productive as you would have been in a normal office environment. There are quite a few benefits of working from home, such as lessening travel time and being closer to spending quality time at home.

How to Reach your Fitness Goals by Biking

There are many ways to pursue your fitness goals and one of them could be as simple as riding your bicycle. It’s often exciting to start biking and you need to make sure the excitement doesn’t wear off once it becomes a routine. To help you get started and be on track, here are some tips to help you be active and always be on the go.

Set your biking schedule and plan ahead

It’s quite easy to slip into your old habits when you don’t have your plans laid out ahead. Be ready to set your biking schedule early on at the beginning  of your week. It’s up to you on what will fit best with your routine. Whether you’d want to set out biking at the start of your day, or towards the evening. No matter what you settle for, make sure that you will stick with the schedule that you have planned.

Get your gears ready

Check out these deals for your biking needs and accessories. Make sure you have all the necessary gears for your safety, such as helmets, gloves, and bike lights. You also need to check your bike parts and make sure they are all in place and in good condition. You must also have the right sportswear and shoes. For all your outfit and accessory needs, check out the deals at Nike and Leisure Lakes Bikes.

Set your route and explore new places and paths

Whether you want to bike around your familiar neighborhood, or you want to explore the nearby areas, it will all depend on what you want to see and experience for yourself. Going to new areas surrounding your home may also turn out to be a good adventure for you. You can check your trusted Map Application to familiarize yourself with the bike route you will be taking. You can choose to bike the city route, or you can choose a trail route, if your area has a few road-to-trail paths. Just make sure that your bike is fit for the route you want to take. Any route would be fine as long as you get to enjoy biking through it.

Use a sports tracker fitness app

There are many apps available and you may choose the best one that’s suited for you. You can use  Strava or MapMyRide, or check out similar apps that will help you track your progress. This will help guide you on your biking challenge, and give out statistics on how many miles you have travelled so far, or what has been the fastest speed you have taken for a certain distance, or just about anything that could gamify your biking statistics. It may also even give you reminders if you haven’t been out biking or haven’t used the application for quite some time. You can also set goals and connect with people you know. This app will soon turn out to be your trusted companion and guide to your biking fitness journey.

Solo Biker

Join biking virtual communities

Even when you’re out biking alone, you can make friends via your online social circles. You may check out virtual communities of local bikers. Be in the know of the recent news or tips, or just about anything that interests the local community of bikers. By joining a community, you get insider tips and information from your fellow bike enthusiast. You may even get to know them later on as you set out to common bike trails and routes.